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Vaginal dryness

Vaginal dryness is a common problem experienced by women at the age of 35-50. Vaginal dryness is mostly experienced by women approaching menopause or after child birth. Vaginal dryness is not a disease; it is only a symptom that occurs due to insufficient production of estrogen. Vaginal dryness causes many other signs and symptoms as well such as itching, burning, pain, difficult intercourse etc. Women who suffer from vaginal dryness do not take interest in sex due to fear of pain. There is decreased sexual stimulation in women who suffer from vaginal dryness.

Causes of vaginal dryness
The most important cause responsible for vaginal dryness is found to be decreased level of estrogen hormone. Estrogen is responsible for maintaining lubrication of the vagina and it falls below normal level, it causes dryness of vagina. Estrogen level falls after child birth and during menopause. Thus, women suffer from vaginal dryness after child birth, when nursing the child or during menopause.

Another important cause responsible for causing dryness of vagina is intake of medicines. Too much intake of medicines is also harmful and causes imbalance of hormones which may cause dryness of vagina.

Stress, depression and anxiety are also related with imbalance of hormones. Women who remain under stress or depression also suffer from dryness of vagina.

Lack of water intake and high carbohydrate diet also causes dehydration of body and it leads to dryness of the mucous membranes of the vagina. Certain skin diseases are also responsible for causing dryness. Dermatitis, eczema can lead to dryness of the vagina.

Treatment of vaginal dryness
Women suffering from vaginal dryness can get rid of her problem by taking simple measures. The important thing is to increase water intake. Proper hydration is body is very essential to remove dryness from the body. It is recommended that a women should drink about 8-10 glasses of water every day.

Intake of fruits and increasing fat in the diet also help to get rid of vaginal dryness naturally. Fats provide phytoestrogen which helps to lubricate the vagina.

Natural lubricants are available in the market which can be used along with other measures to completely get rid of vaginal dryness. Some important natural products that are recommended for lubrication of vagina are: St. Herb lady secret serum, M-2 tone tablets, femiforte, shatavari etc. St. Herb lady secret serum is a natural lubricant that can be applied regularly to get rid of vaginal dryness. It is made up of natural herbs and does not produce any side effects. St. Herb lady secret serum not only helps in lubrication of the vagina but it also helps in the tightening of the vagina. M 2 tone tablets and femiforte is a unique combination of natural herbs that provide nutrition to the female organs and also help to balance the hormones. These natural remedies help in the production of enough estrogen and thus reduce vaginal dryness. Thus, a woman suffering from vaginal dryness can get rid of her problem by making certain lifestyle changes and taking natural remedies. Yoga and meditation also help to reduce stress and depression that are also good for getting rid of vaginal dryness.
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