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Acne is a common skin condition that may be seen in young boys and girls. Acne is common during teen age due to over production of sebum from sebaceous glands of the skin.

Acne may be acute or chronic. Acute acne may be seen as red spot on the skin. Chronic acne is in the form of pustule and leave scars even after healing. In some people acne may be seen as tender, red bumps which are commonly called as pimples. It is mostly seen in people with oily skin.

Acne may occur at any part of the body such as back, chest, shoulders, face etc. In some teenager acne disappear on its own with advancing age but in others they remain for a long time and affects skin by leaving permanent scars. It is not necessarily a teenager condition, but it can also occur in middle age due to imbalance of hormones.
Causes of Acne

Acne may result due to number of different causes. Generally acne results due to over production of sebum. Sebum is secreted from sebaceous glands of the skin to lubricate skin cells. But its overproduction leads to inflammation of skin which results in acne or pimples. Some important causes of acne are
  • Eating too much oily foods, chocolates and junk food.
  • Using excessive cosmetic products.
  • Use of perfumes and deodorants that contain harmful chemicals.
  • Unnecessary intake of medicines.
  • Stress and anger can also lead to acne.
  • Heredity is another factor which may cause acne in some individuals.
  • Imbalance of hormones can also cause acne
  • Exposure to dust and smoke for a longer period of time.
Signs and symptoms of Acne
Acne may appear in different forms on the skin. In some individuals these are seen as small blackheads or whiteheads. In other cases acne appear as red portions of raised skin. These red bumps may get filled with pus which is commonly called as pustules. Pustules may be big or small in size. In severe cases, it may cause pain and itching of the skin. These may also leave scars on the skin which is difficult to remove. Acne may appear on any part of the body. Skin may become unhealthy in appearance.
Natural treatment for Acne

Large numbers of creams are available in the market to get rid of acne. But these creams may contain harmful chemicals that may affect your skin in a harmful way. You can get rid of acne by using natural remedies at your home. Some useful tips are given here to get rid of acne naturally:
  • Wash your face immediately when you come home from outside
  • Avoid eating fried food, chocolates and junk food
  • Include fresh fruits and juices in your diet
  • Practice yoga to remain away from stress and anger
  • Avoid oiliness of your skin
  • Drink 8-10 glasses of water to keep your skin hydrated. Drinking water helps to remove harmful chemicals from skin and keeps your skin healthy
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