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Helps to relieve stress


Ashwagandha Ashwagandha is a well known herb in the ayurveda that helps to boost up the immune system and prevents any infection of the body. Ashwagandha has its place in Ayurveda due to its numerous health benefits. It is proved to be an excellent herb for preventing recurrent infections and boosting the immune system of body.

Ashwagandha is traditionally believed to be a very good herb for stress related disorders such as arthritis, hypertension, diabetes, eczema etc. Ashwagandha is recommended since ages for providing calmness to the mind thus reducing stress and other health problems associated with stress. It helps to rejuvenate the cells of your body thus giving you energy and strength to work harmoniously.
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Health benefits of Ashwagandha

Ashwagandha is traditionally believed to be excellent anti-inflammatory herb that helps in reducing inflammation of any part of the body. It helps in reducing pain, redness and swelling due to inflammation by increasing the blood supply to the affected organ.

As ashwagandha is known to reduce stress related problems in body therefore it is found to be an excellent product for ailments related to stress such as arthritis, skin diseases, high blood pressure, diabetes etc. It helps to relieve stress and other signs and symptoms associated with it. Ashwagandha is a very good herbal tonic for brain and it provides nourishment to brain cells thus helps in how to improve memory and improves mental concentration. It also rejuvenates the body cells thus boosting energy level and increasing the capacity to work efficiently and effectively.

Aswagandha is a great herbal remedy which acts as a sexual stimulant. It has aphoridiasic properties that make it an excellent product for treating sexual disorders in both men and women. It is believed to be a wonderful product for people suffering from loss of libido, low energy, poor sexual stimulation, etc.

It is a very good herb for reproductive organs in both men and women. Ashwagandha is a unique mixture of ayurvedic herbs that provides natural immunity to body against recurrent infections and inflammations. It not only boosts up energy levels but also provides protection against inflammation of any part of body due to increased stress.
Indications for Ashwagandha

ashwagandha Ashwagandha is indicated for all problems that arise due to low immunity and stress. It is indicated for controlling pain and inflammation of the joints as in people suffering from arthritis and gout. Thus, it is a very good herb for arthritis; it reduces pain, redness and swelling of the joints and gives relief.

It is also indicated for people suffering from high blood sugar that is referred to as diabetes in medical term.Diabetes is a stress related problem and Ashwagandha helps to control blood sugar naturally.Another important indication for Ashwagandha is weakness of muscle cells and lethargy.

It helps to rejuvenate the body cells thus providing energy to the body and helps in proper functioning of body organs. Ashwagandha is also indicated for people with poor concentration and mental ability.

How to relieve Stress with Ashwagandha

The popular herb consists of strong stress relieving properties and gives frequent results than the strong drugs used for the treatment of depression. The word” Ashwagandha” has a double meaning: first is the herb is having a wonderful aromatic feature and secondly, its consumption can enhance the user vitality and power like a horse. The medicine consists of many plant elements which keep in balance the various body physiologies. The well expert doctors found the medicine very helpful in order to calm the anxiety, which occurs in open or crowded places. The capsules are composed of 300 mg of an extract derived from the root. Body’s complete physiological and psychological stress is completely removed with the help of the product. In addition of keeping the body, calm, it also provides the energy in the body at the same time. Stress results in fatigue and cause disturbance while sleeping. The stressful person becomes more irritated and can also go for a violent action. So, there is a need to give a nourishing herb of Ashwagandha that will keep their nervous system healthy and their signs of hyperness will resolved with time. It also offers how to boost immune system and supports a healthy reproductive system in both men and women. When a person’s mental stress calms down and know how to relieve stress, he will definitely enjoys healthy and sound, sleeps and enhances its energy levels.

Precaution to be used while taking Ashwagandha

The product does not produce any significant side effects if it is consumed safely.

Best time: It is advised to consume it two or three times in a day. If some person suffers from drowsiness, then it would be advised to take 3 to 5 gm only in the evening time.

Age: The practitioners in the field of Ayurvedic have been utilizing the herb in every age group with no side effects. So, there is no need to worry in using the product in children.

Duration of use: It will be more beneficial if the person takes a little break after six weeks of the product consumption.

The patients suffering from liver disease, diabetics, ulcers and digestive problems are not allowed to take the supplements. The tonics of Ashwagandha are prepared from sugar and alcohol. So, the people suffering from alcohol issues should not use it.

Even, the Pregnant and the Breast feeding mothers are not allowed to consume the product as it will create problem to the fetus.

Autoimmune disease suffering people should also avoid it as it creates problem with them. Try to use the supplement with caution when a person is suffering from pitta and ama.

Try to purchase the supplements from the organic certified sources and select a supplier keeping in mind the quality of the herbs, the reputation of the company and its effects on the environment.

It’s the most essential thing that you should consult the doctor before consuming any medical supplements. Taking Caution is more necessary than the suffering.
Dosage for Ashwagandha

Recommended to take 1 to 2 tablets with plain water before meals.
Ashwagandha + Bramhi
2 Ashwagandha + 2 Bramhi $69.5

3 Ashwagandha + 3 Bramhi $93.5

5 Ashwagandha + 5 Bramhi $137.5

10 Ashwagandha + 10 Bramhi $257.5

Shilajit + Ashwagandha
2 Shilajit + 2 Ashwagandha

3 Shilajit + 3 Ashwagandha

5 Shilajit + 5 Ashwagandha

10 Shilajit + 10 Ashwagandha

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